If you have tried the emotional coaching techniques described above and still can’t get through to your daughter, you may want to consider hiring a teen life coach. Even worse, these problems can continue to affect her into adulthood. On top of the pressure to “have it all”, both social and traditional media teach them that their value as women depends on their looks and bodies.īullying and social exclusion are also a reality for many young women and can leave them at risk of low self-esteem, isolation, and even depression. Young women are bombarded with (often conflicting) messages about who and what they should be. Raising a teenage girl comes with a unique set of challenges in this hyper-digital age.
Related Articles on Self Confidence How Do You Coach a Teenage Girl? In time, this practice will give them a greater understanding of themselves that will empower them to master their emotions, instead of the other way round. Once they understand what is happening, it’s important to help them understand why a particular emotion arises. This way, they will feel like you’re on their side, and it will be much easier for you to get through to them. Instead of reacting, take time to work with them on their emotions. That is why emotional coaching is so effective in helping them.Īs parents, you must learn to recognize your teenager’s behaviors as a reflection of the emotions they feel. One of the biggest challenges for teenagers is coping with the rollercoaster of emotions they are experiencing. The good news is that just by learning a few simple coaching principles, you can become a teen coaching wizard! You may have the best of intentions, but without the right communication style, it’s likely you’ll feel like you’re talking to a brick wall. If you think your son or daughter could benefit from teen coaching, one of the best things you can do to help them is to learn some coaching techniques yourself.Ĭommunication is usually the biggest obstacle for parents who want to help their teenagers. It can even help improve young people’s relationships with their parents. This dynamic and interactive process is very effective as it gives teenagers agency over their life while increasing their confidence and self-belief. Unlike therapy or counseling, which tend to focus on the past and how it affects the present, coaching focuses on the present and future.Ī coach helps her client to set goals and map out the steps to achieving them. In some cases, coaching has helped troubled young people and teens from low-income families to avoid a life of crime and, instead, launch successful businesses and careers.
Working with a coach can also help your teenager to find their way if they are deciding what professional direction to take. Often, these skills are not taught in schools. Image by Anastasia Gepp from Pixabay Life Coaching for TeensĪn increasing number of young people are turning to life coaches to help them overcome teenage struggles and find purpose and direction in their lives.Ĭoaching can help teenagers learn the skills they need to thrive in life.
It can help your teenager in many ways, including:
Getting this phase right or wrong heavily influences your child’s future chances of happiness and success. You want to give them happiness and confidence, but you just don’t seem to understand each other. This can make the teenage years a frustrating time for both parents and teens. While there are many guides and how-tos for new parents, by the time their children reach adolescence, parents often find themselves lacking the skills needed to help their teenage son or daughter. This is the question that many parents ask themselves.